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A Traveller's Guide to Immunisation

26 Jun 2024

Most of us will catch the travel bug at some stage in our lives, but what we certainly don’t want is to catch a bug while we’re travelling.

 

Don't ignore dental care

22 May 2024

Good oral health can help improve quality of life and combat various health conditions.

National AED locator saving lives

22 May 2024

According to the Australian Red Cross, 50-70 percent of sudden cardiac arrest victims survive if defibrillation occurs within the first five minutes.

The undeniable benefits of slimming down

24 Apr 2024

If you’re over 60 and wondering why every slice of cake now seems to add two kilos, then you’re not alone.

Free cochlear implant info session

24 Apr 2024

Find out if cochlear implants are right for you at a free virtual information session.

 

Mind your mind

27 Mar 2024

Keeping an eye on your mental health is a key to positive aging.

 

Healthy eyes

27 Mar 2024

It’s no good being in the dark about failing eyesight, so one of the most important things you can do as you age is to get regular eye tests.

 

The Road to Recovery

29 Feb 2024

Bouncing back from surgery or a fall.

 

 

Beat the heat this summer

24 Jan 2024

There is no doubt that this summer has been HOT, but it is important we keep up our physical activity to stay healthy.

The A to zinc of vitamin deficiency

27 Dec 2023

Vitamins and minerals are vital when it comes to ensuring our bodies are in their best shape and working correctly. So what happens when you have a deficiency, and what can you do about it?

 

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