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Don't ignore dental care

Good oral health can help improve quality of life and combat various health conditions.

National AED locator saving lives

According to the Australian Red Cross, 50-70 percent of sudden cardiac arrest victims survive if defibrillation occurs within the first five minutes.

The undeniable benefits of slimming down

If you’re over 60 and wondering why every slice of cake now seems to add two kilos, then you’re not alone.

Free cochlear implant info session

Find out if cochlear implants are right for you at a free virtual information session.


Mind your mind

Keeping an eye on your mental health is a key to positive aging.


Healthy eyes

It’s no good being in the dark about failing eyesight, so one of the most important things you can do as you age is to get regular eye tests.


The Road to Recovery

Bouncing back from surgery or a fall.



Beat the heat this summer

There is no doubt that this summer has been HOT, but it is important we keep up our physical activity to stay healthy.

The A to zinc of vitamin deficiency

Vitamins and minerals are vital when it comes to ensuring our bodies are in their best shape and working correctly. So what happens when you have a deficiency, and what can you do about it?


How staying sun smart could save your life.

Many Australians are sun safe these days thanks to the ‘Slip! Slop! Slap!’ campaign of the 1980s. Treatment has come a long way in recent years too.

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