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Stay healthy on holidays

Are you heading overseas? Get the right info and shots for an overseas trip.

Avoid falls, stay active

As we age, falls prevention is a key part of health. We outline how to make sure that you stay healthy and active as you age.

Weighty questions

We’re often told that losing weight is the key to a healthy life, yet for older people, slimming down can bring with it a new set of challenges.

 

Superfood or superfad?

They claim to do everything from reversing the ageing process to speeding up cellular renewal and promoting weight loss. But are superfoods all they claim to be? 

 

Keep on smiling

As we age, dental health becomes more important than ever, and there are some changes we need to make to ensure our teeth age as well as the rest of us.

 

Going green

As Australia inches closer to widespread legalisation of medical marijuana, we ask what you need to know, and does it even really work?

Skin cancer season

The summer months mean that skin cancer is back in everyone’s mind. We look at the latest advice about how to stay safe in the sun.

The 5 key questions on aged care

If you are considering aged care for someone close to you, there are five questions you need answered to ensure the best care at the most reasonable cost.

How you could keep dementia at bay

Here are five things you can do to reduce the risk of dementia.

Support in aged care

As at 31 December 2017, there were 104,602 people waiting for a home care support package.

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