A Traveller's Guide to Immunisation

26 Jun 2024

Most of us will catch the travel bug at some stage in our lives, but what we certainly don’t want is to catch a bug while we’re travelling.

Taking off on a new journey, whether it's to explore distant cultures or reconnect with loved ones, is always exciting. However, amidst all that excitement, it's important to consider your health, especially when it comes to immunisation.

As we age, our immune systems can weaken, leaving us more vulnerable to diseases prevalent in different regions of the world.

While there’s no miracle medicine for things like the dreaded ‘Bali Belly,’ there are a multitude of vaccines available to avoid more serious diseases like yellow fever and hepatitis.

Here are a few things to consider before you take off on your next exotic adventure.

Plan Ahead

Well before you pack your suitcase, it's essential to consult with your healthcare provider. A thorough discussion about your intended destination, duration of travel, and any pre-existing health conditions can help determine which vaccinations are necessary.

Some vaccines require multiple doses or take time to become effective, so make an appointment with your doctor or travel clinic at least eight weeks before you depart.

Certain vaccines may not be suitable for individuals with compromised immune systems or specific medical conditions, so discussing these concerns with a healthcare provider is essential.

Stay Updated

Vaccine recommendations may vary depending on your destination and individual health status. Make sure you are up to date with routine vaccinations, such as influenza and pneumonia, and inquire about specific travel vaccines recommended for your destination, such as hepatitis A and B, typhoid and yellow fever. 

Consider Specific Health Conditions

If you have a chronic health condition, such as diabetes or heart disease, there may be additional considerations regarding immunisations. Certain vaccines may pose risks or require adjustments in dosage for those with underlying health conditions. Personalised advice from a healthcare provider ensures you receive safe and effective immunisation.

Stay Informed

Keep up to date with travel advisories on disease outbreaks in your intended destination. Stay informed about any health risks and follow the recommended preventive measures to minimise the risk of contracting infectious diseases. 

So, don’t leave your health to chance. Go get jabbed, jump on that jet plane, and go see the world, knowing that you have taken all the necessary precautions to stay healthy and enjoy your journey to the fullest. 

For an overview of the recommended routine vaccinations and those specific to certain areas, visit the World Health Organisation’s website at www.who.int/ith/vaccines/en/.