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Ita Buttrose: How to be a great active retiree

Former Senior Australian of the Year and legendary media icon Ita Buttrose may be 73 years old, but she shows no sign of slowing down. Here are her tips for keeping fit and active during your golden years.

Thai rainbow stir-fry

Who said healthy food has to be boring and bland? This colourful Thai noodle dish will change your mind in no time.

 

Herpes or Cold Sores

I’m Peter Krasenstein, I’ve been a pharmacist for nearly 45 years and I’d like to discuss your health.

Blokes and the blues

Times can get pretty tough for even the most hardened of men, but the good news is you don’t have to go through it alone. Listen up, guys – this one’s for you.

 

Put your best foot forward

Get off on the right foot and discover how to take care of your feet and avoid a number of ailments in the future.

 

How to combat asthma

From constant wheezing to coughing and a shortness of breath, suffering from asthma is no walk in the park. Here are a few things you can do to ease the pain.

Debunking the April Fool's Day health insurance myth

You could be forgiven for wondering why everyone seems to be running around like Chicken Little about health cover cost increases from 1 April onwards.

Whoops: How to control an overactive bladder

Suffering from an overactive bladder might be embarrassing, but you're not alone. An estimated 12 per cent of Australians have the same condition. Here's how to take control. 

Retirees must heed warning

Authorities are urging over 65s to change their smoke alarm batteries regularly.

Tomatoes good for heart health

New research suggests thattomato sauce could improve the function of blood vessels in people suffering with heart disease.

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