24 Oct 2017
You need only look at Jane Fonda and Helen Mirren (both in their 70's) stealing the show at Paris Fashion Week earlier this year to know that confidence has no age limit. Thanks to a recent study, there is now data to back this up.
26 Sep 2017
A disease of the heart muscle, cardiomyopathy can affect anyone, any age. An estimated one in 500 Australians suffer from the condition.
22 Aug 2017
With spring just around the corner, hay fever season is imminent. And if you’re one of the unlucky sufferers, it’s probably not your favourite time of year.
11 Aug 2017
Dr Helena Popovic explains how a single thought can change your brain for the better.
25 Jul 2017
Red wine is good for you. Don’t drink alcohol. Cut down on fat. Eat good fats. There’s lots of confusing advice out there about how to increase your chances of living a long and healthy life.
27 Jun 2017
Confused about cholesterol, your diet and your health? Stephen Eddey, nutritionist, naturopath and Principal of Health Schools Australia, separates the facts from the fiction.
18 May 2017
Falling in old age is very common. It is known that about one in three older adults falls at least once every year and about a quarter of these falls result in substantial injuries requiring medical attention.
11 May 2017
Arthritis can be debilitating. Here are some tips for keeping joint pain at bay all year round.
20 Apr 2017
When winter rolls around, we’re quick to cover up our feet and forget they’re there.
27 Mar 2017
Sunday 26 March was Neighbourhood Day, and this year’s theme is the importance of social connection for the elderly.