Top of mind
18 May 2018
Far from being an inevitable part of ageing, changes to your brain can be combated with simple lifestyle changes.
I spy a UTI
04 May 2018
It’s not the easiest of subjects, but understanding the symptoms of a Urinary Tract Infection is crucial to keeping healthy, especially as we age.
Bench pressing
01 May 2018
You’d be forgiven for thinking that Supreme Court Justice Ruth Bader Ginsburg does not have the time, nor the inclination to work out.
Best defence
27 Apr 2018
If you’re concerned about the influenza virus affecting your health, then getting a flu shot at the right time offers the best chance of making it through the flu season unscathed.
Can scientists reverse ageing?
16 Apr 2018
Scientists at the Albert Einstein College of Medicine in New York believe that they may have found a revolutionary new way to treat age-related illnesses.
All night long
27 Mar 2018
Often it’s the nighttime that affects dementia patients the most, with nocturnal tendencies a normal occurrence. A new overnight program is hoping to change the lives of dementia patients and their carers.
THE JAPANESE SECRET TO AGING WELL
19 Mar 2018
When researching their recently published book, Ikigai: The Japanese Secret to a Long and Happy Life, HeÌctor GarciÌa and Francesc Miralles ventured to the Japanese village Ogimi.
COFFEE’S HEALTH BENEFITS
13 Mar 2018
Extensive studies support the long-held view that the regular consumption of coffee has significant health benefits.
Find your way through
27 Feb 2018
When you lose a loved one, each member of your family is also losing someone they deeply care about. And sometimes, they’ll need you to lean on.
Catch it early
27 Feb 2018
Australia has one of the highest rates of bowel cancer in the world, yet people so often ignore the symptoms. But, with one of the highest success rates for treatment, it’s crucial to catch it early.
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