Last Months Guest Speaker

 Our last meeting we welcomed Michel Al- ters an accredited exercise physiologist from Club Active Castle Hill.

The club is a member one of Australia's leading over 50's health & fitness community.

Michel stated they particularly tailor exercise prescription programmes to ensure every member is given  the very best advice, support & outcomes from  attending their gym.

Their priorities are to ensure the community  work to improve their social well being.

Also the members safety in exercising at their own pace in a safe non intimidating  environment is always seen as a priority.

The club offer a fusion of fitness, wellness & health services to  change the way we age.

The professional physiologists are all four year university trained graduates  and the attendees of club programmes duly undertaken are claimable thru Medicare, Dept of Veteran Affairs & private health care funds.

Michel generously donated our club a complimentary "Active Club "membership which will be raffled at the June meeting.

An affirmation & gift was presented by yours truly.

Guest Speakers..

June 10     David Jones Walkley Award winning Journalist. "Past major news events coverage"

July 8        Ms Jane Cox Functional Manager Corrective Services PBlock Silverwater. "Daily life in Prison"

August 12 Nick Gleeson Author. Adventurer. Storyteller. "Living with blindness".

Cheers, Ian Green.