Organised by - Glenice Radley
Wednesday January 22nd - Sundowner South Perth Foreshore at the end of Hurlingham Street.
BYO everything chairs, drinks, snacks or a meal, a small table might be handy. Time 5.30 – 6.00 the weather might influence your choice.
Stay on your Feet presentation If you missed this presentation before or need a reminder Victoria Park Library are hosting a Stay on your Feet presentation, key messages for preventing falls.
Information about why people may fall....
• Move Your Body, including building balance and strength
• Improve Your Health, including managing your medications, nutrition and healthy eating, and keeping a healthy mind
• Remove Hazards, including home safety and hazards in and around the home, wearing safe footwear, and checking your eyesight
• Tips and strategies for preventing falls
• The health professionals that can help you to prevent having a fall.
Bookings are essential and can be made online, over the phone or in person.
Friday 17th Time: 1pm-2pm Location: 27 Sussex Street, East Victoria Park Venue: Town of Victoria Park Library Cost: Free